Anti-Stress Yoga - Sophie Godard & Sandrine Coucke-Haddad

Anti-Stress Yoga

By Sophie Godard & Sandrine Coucke-Haddad

  • Release Date: 2012-10-22
  • Genre: Health & Fitness

Description

Yoga is not an undemanding activity that you do twice a week, like tennis or swimming. Yoga is also a genuine life philosophy that helps you to beat stress once and for all. Develop a “Zen attitude” with simple exercises that you can easily do at home, for a healthier lifestyle.

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